Jump Rope for 30 Days ๐Ÿ’ชโค๏ธ๐Ÿ†

I decided to do a jump rope challenge with my son, Sammy. I’m semi following the FREE challenge with the Jump Rope Dudes. Check out their YouTube channel for videos. They are awesome! Anyway, I heard itโ€™s a good cardio workout. Why not? We all need to get more fit and itโ€™s super simple and…