Monthly Archives: May 2015

Queen of the Night!

Woah! Our cactus is in full bloom. Such a beautiful sight even though it lives a short life. I’m enjoying every moment of it. I love this time of year! There are flowers everywhere, bees buzzing, the grass is greener, birds singing, butterflies soaring, frogs croaking and the sun is shining. All things coming to life. Today is a good day! Stop and smell the cacti. 😉


    

“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who come alive.” -H. Thurman

Check out this cool time lapse video of other cacti.

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Free Spirit Sundays!

Hula Hooping

Today was a fun day enjoying this beautiful weather. Summer time is upon us! Get outside before it starts getting too hot. Lets refresh the mind, the body and the soul. Breath, flow and glow. 

Did you know that you can burn up to 400 calories per hour hula hooping. If you use your arms and legs then you can burn as high as 600 calories per hour. Don’t have a hoop yet and want to try it out? Go to Hoopnotica and get yourself a beginner hoop. They also have DVD’s to help teach you how to hoop. If you follow my link here, you can get 15% off. Happy Hooping!

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