I decided to do a jump rope challenge with my son, Sammy. I’m semi following the FREE challenge with the Jump Rope Dudes. Check out their YouTube channel for videos. They are awesome! Anyway, I heard itβs a good cardio workout. Why not? We all need to get more fit and itβs super simple and…
Tag: health and wellness
Water…Water…and More Water…π§
So, you want to do the water challenge? Great, me too! π¦Β Let’s do it together. This is what we need to do… First, get either a gallon water jug and write on it like this. You can also order a fancier version on Amazon if you want (the pink one is super cute!). It’s all…